Jog N Jam

Mental health is more important than ever, as individuals across all demographics are struggling with the pressures of daily life, particularly in the wake of local, national and global challenges. Events like Jog and Jam for Mental Health aim to create a supportive environment where community members can access resources, learn about mental wellness, and seek help without stigma. We are planning for a stress-free day in the park to move, connect, and focus on mental wellness.